Sundance Lifeworks-Empowering Your Journey to Wellness
At Sundance Lifeworks, I specialize in helping individuals navigate life transitions, supporting first responders and those who love them, guiding parents through challenges, strengthening couples’ relationships, and offering support to those feeling stressed or burnt out. With over thirty years of experience, I am here to support you on this journey through life.
I work with a wide variety of concerns, including anxiety, depression, trauma, PTSD, grief and loss, anger, parenting, conflict, and life transitions. I am honored to be part of your mental wellness journey. I strive to create a safe, non-judgmental space where clients feel understood and supported. With over thirty years of experience, I believe in the power of connection and fostering strong therapeutic relationships. I draw from Somatic EMDR, Internal Family Systems, CBT, DBT, ACT, strengths-based approaches, narrative, and cognitive processing therapies.
I look forward to meeting you!
Services
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As a professional social worker, I am well-versed in providing high-quality, client-centered support. Individual therapy in areas of anxiety, depression, trauma, PTSD, grief and loss, anger, parenting, conflict, and life transitions. Whether you' are seeking guidance, support, or a listening ear, my expertise and compassion will ensure that you receive the care you deserve.
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Relationships are hard and messy and amazing. Whether an intimate relationship or a relationship with a family member communication is key. With my extensive experience in the field, and a special interest in first responder couples, I am dedicated to providing support that truly makes a difference in your relationships.
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As an experienced social worker, I offer advanced services that go above and beyond traditional approaches. Groups and classes include creativity groups, mindfulness groups, parent information sessions, skills groups, and equine assisted wellness groups (seasonal). My innovative techniques and deep understanding of human behavior allow me to create meaningful interventions tailored specifically to your needs.
Welcome to Sundance Lifeworks
Sundance Lifeworks is dedicated to those facing life’s challenges, whether you are experiencing a significant life transition, dealing with stress or burnout, or seeking to strengthen your relationship. Specializing in counseling for individuals 16+, couples, parents, first responders & those who love them, I offer tailored support to meet your unique needs.
Discover more about my practice
In my 32 years of practice, I have developed a deep understanding of the unique challenges faced by individuals, couples, parents, first responders & those who love them, and those dealing with stress and burnout. My approach is tailored to support you through these specific situations with compassion and expertise.
Ready to take the first step? I offer a free consultation to help you decide if I am the right fit to meet your needs. This no-obligation conversation helps me understand your needs and allows you to see how I can support you.
Now registered in Alberta AND British Columbia, book an appointment and use your health benefits.
Book your free 15-minute consult now to find out more.
In the spirit of respect, reciprocity and truth, we honor and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Iyarhe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Otipemisiwak Métis Government of the Métis Nation within Alberta District 6. Finally, we acknowledge all Nations – Indigenous and non – who live, work, and play on this land and who honor and celebrate this territory.
