Sundance Lifeworks-Empowering Your Journey to Wellness
Life is a journey, and at times, the path can feel uncertain or overwhelming. At Sundance Lifeworks, my mission is to guide and support you through these moments, helping you find clarity, healing and growth.
With over 30 years of experience, I provide compassionate care tailored to your unique needs. Whether you are navigating a life transition, healing from trauma, managing stress, or strengthening relationships, I offer a safe, non-judgmental space to explore and transform.
I specialize in supporting individuals in life transitions, first responders and their loved ones, parents, couples, and those experiencing stress, burnout, anxiety or depression.
Together we will address a wide range of concerns, including trauma, PTSD, grief, anger, parenting challenges, conflict and more. Using evidence-based approaches like Somatic EMDR, Internal Family Systems, CBT, DBT, and ACT, I will help you tap into your strengths and move forward with confidence.
Start your Journey Today
Healing begins with connection. Let’s work together to create the life you envision. I invite you to schedule a free 15-minute consultation to see if I am the right fit for your journey.
I look forward to meeting you!
Services
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As a professional social worker, I am well-versed in providing high-quality, client-centered support. Individual therapy in areas of anxiety, depression, trauma, PTSD, grief and loss, anger, parenting, conflict, and life transitions. Whether you' are seeking guidance, support, or a listening ear, my expertise and compassion will ensure that you receive the care you deserve.
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Relationships are hard and messy and amazing. Whether an intimate relationship or a relationship with a family member communication is key. With my extensive experience in the field, and a special interest in first responder couples, I am dedicated to providing support that truly makes a difference in your relationships.
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As an experienced social worker, I offer advanced services that go above and beyond traditional approaches. Groups and classes include creativity groups, mindfulness groups, parent information sessions, skills groups, and equine assisted wellness groups (seasonal). My innovative techniques and deep understanding of human behavior allow me to create meaningful interventions tailored specifically to your needs.
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Are you looking for a safe, powerful way to process and release stored emotions, ease stress, and support your healing journey? 9D Breathwork is a unique, immersive breathwork experienced that combines sound and guided somatic breathwork to help you reconnect with your inner self and unlock deep relaxation.
Welcome to Sundance Lifeworks
Your wellness journey is unique and I am here to support you every step of the way. At Sundance Lifeworks, I provide compassionate care tailored to meet your needs, whether you are seeking individual therapy, relationship support, or group experiences for growth and healing.
Each service is designed to provide a safe, non-judgmental space for healing and growth, combining evidence-based practices like Somatic EMDR, Internal Family Systems, CBT, and more.
Explore your options. Click on the menu above to learn more about each service or contact me to discuss how I can support you.
Discover more about my practice
In my 32 years of practice, I have developed a deep understanding of the unique challenges faced by individuals, couples, parents, first responders & those who love them, and those dealing with stress and burnout. My approach is tailored to support you through these specific situations with compassion and expertise.
Ready to take the first step? I offer a free consultation to help you decide if I am the right fit to meet your needs. This no-obligation conversation helps me understand your needs and allows you to see how I can support you.
Now registered in Alberta AND British Columbia, book an appointment and use your health benefits.
Book your free 15-minute consult now to find out more.
In the spirit of respect, reciprocity and truth, we honor and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Iyarhe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Otipemisiwak Métis Government of the Métis Nation within Alberta District 6. Finally, we acknowledge all Nations – Indigenous and non – who live, work, and play on this land and who honor and celebrate this territory.
